Throughout the course of life, people may experience various types of trauma. Sometimes, that trauma stays with us and affects multiple aspects of our lives. During these times, it is important to seek out assistance from a trained clinician to work through and process unresolved trauma.
What is EMDR?
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.